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Don't Push Your Baby Out!
Don't push! The pushing stage of birth is coached in most hospitals and involves the attendants telling the birthing woman when her cervix is fully open (dilated) and encouraging her to give long, strong pushes with each contraction.
Previous research shows that coached pushing does not improve the short-term outcome for mothers and babies, except when the baby needs to be born as soon as possible.
This study, conducted by Schaffer and colleagues at the University of Texas Southwestern Medical Center and published in the American Journal of Obstetrics and Gynecology, May 2005, randomized 325 women giving birth to coached or uncoached pushing.
Three months later, they measured the pelvic floor and bladder function of 128 of these new mothers.1
Results Showed:
Women in the coached group had decreased bladder capacity and less urge to empty their bladder. They were more likely to have an overactive bladder muscle, and to have stress incontinence, on testing.
Researchers commented, "With uncoached pushing, bearing down does not occur until uterine contractions are well established and the urge to push is present. There are normally several short bearing down efforts per contraction with breath holding for 5 to 6 seconds."
In contrast, "In coached pushing, the mother is alerted to begin pushing as soon as a contraction is noted, and she is encouraged to push for 10 seconds, take a deep breath, and push again. Coached pushing could potentially increase the amount of pressure on the pelvic floor with subsequent deleterious effects."
American Journal of Obstetrics and Gynecology May 2005; 192(5): 1692-6.
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Guest Comment by Sarah J. Buckley, MD:
Birth attendants have suspected, for many years, that damage to the pelvic floor is worse during a medically-managed birth. These same researchers have also shown that use of forceps, pitocin, and episiotomy also increase the likelihood of pelvic floor damage.2 Now we are getting evidence that coaching the woman to push against her instincts may also be harmful.
These results support the ideas of UK obstetrician Constance Beynon, who studied women's natural pushing during birth in the 1950s. She concluded, "... an entirely spontaneous second [pushing] stage is the ideal mode of delivery ..."3
Her theory, supported by this study, is that the early part of the contraction acts to pull the woman's tissues tight, which protects her when she starts to push. The baby can then descend without damage as the woman pushes during the second part of her contraction.
Coached pushing also involves breath-holding (so-called 'purple pushing'), which is very tiring and can increase the chances of tearing. Purple pushing can also reduce the oxygen levels in mother and baby at this critical time.
Note that the mothers in this U.S. study were all lying on a bed, which is not a position that birthing women will naturally adopt. Lying down (or even being propped up) makes birth harder by immobilizing the sacrum, reducing the diameter of the birth outlet, and disallowing gravity to help the baby to come down.
Many doctors are now advocating a cesarean to avoid pelvic floor damage, although this benefit does not seem to persist in the long-term.4 Cesareans carry other risks for mothers and babies, including:
More newborn health problems, higher risk of maternal death and life-threatening problems in subsequent pregnancies, including placenta previa, placental abruption, placenta accreta, unexplained stillbirth, and postpartum hysterectomy for catastrophic bleeding.5
There are many other reasons why cesareans are not the best option.
This study adds more useful information for women who want to give birth normally and also care for their pelvic floor.
References:
1. Schaffer JI, et al. A randomized trial of the effects of coached vs uncoached maternal pushing during the second stage of labor on postpartum pelvic floor structure and function. Am J Obstet Gynecol 2005;192(5):1692-6.
2. Casey BM, et al. Obstetric antecedents for postpartum pelvic floor dysfunction. Am J Obstet Gynecol 2005;192(5):1655-62.
3. Beynon CL. The normal second stage of labour; a plea for reform in its conduct. J Obstet Gynaecol Br Emp 1957;64(6):815-20.
4. McKinnie V, et al. The effect of pregnancy and mode of delivery on the prevalence of urinary and fecal incontinence. Am J Obstet Gynecol 2005;193(2):512-7; discussion 517-8.
5. Buckley SJ. Caesareans- the facts. In: Gentle Birth, Gentle Mothering: The wisdom and science of gentle choices in pregnancy, birth and parenting. (In press) Brisbane: One Moon Press, 2005.www.sarahjbuckley.com
For more about protecting the pelvic floor during birth, see the maternitywise Web site.
Sarah J. Buckley, MD is a writer on pregnancy, birth and parenting.
www.mercola.com/2005/nov/3...aby_out.htm
Related Articles:
Good News for Natural Birth
Eight Ways to Increase the Safety and Comfort of Childbirth
Learn Why Having a Baby Naturally is Best
Helping Hands Connection is sponsored by Ancient Art Midwifery Institute.
We pioneered distance learning for midwives in 1981.
www.ancientartmidwifery.com
www.trustbirth.com
Subscribe to access@ancientartmidwifery.com for AAMI updates and interesting info.
Subscribe to freequizsubscription@ancientartmidwifery.com
www.birthknowledge.com for more free quizzes.
projectbabyblanket.org
childbirthreadingroom@yahoogroups.com
--------------------------------------------------------------------------------
YAHOO! GROUPS LINKS
Visit your group "HelpingHandsConnection" on the web.
Don't push! The pushing stage of birth is coached in most hospitals and involves the attendants telling the birthing woman when her cervix is fully open (dilated) and encouraging her to give long, strong pushes with each contraction.
Previous research shows that coached pushing does not improve the short-term outcome for mothers and babies, except when the baby needs to be born as soon as possible.
This study, conducted by Schaffer and colleagues at the University of Texas Southwestern Medical Center and published in the American Journal of Obstetrics and Gynecology, May 2005, randomized 325 women giving birth to coached or uncoached pushing.
Three months later, they measured the pelvic floor and bladder function of 128 of these new mothers.1
Results Showed:
Women in the coached group had decreased bladder capacity and less urge to empty their bladder. They were more likely to have an overactive bladder muscle, and to have stress incontinence, on testing.
Researchers commented, "With uncoached pushing, bearing down does not occur until uterine contractions are well established and the urge to push is present. There are normally several short bearing down efforts per contraction with breath holding for 5 to 6 seconds."
In contrast, "In coached pushing, the mother is alerted to begin pushing as soon as a contraction is noted, and she is encouraged to push for 10 seconds, take a deep breath, and push again. Coached pushing could potentially increase the amount of pressure on the pelvic floor with subsequent deleterious effects."
American Journal of Obstetrics and Gynecology May 2005; 192(5): 1692-6.
------------------------------------------------------------------------
Guest Comment by Sarah J. Buckley, MD:
Birth attendants have suspected, for many years, that damage to the pelvic floor is worse during a medically-managed birth. These same researchers have also shown that use of forceps, pitocin, and episiotomy also increase the likelihood of pelvic floor damage.2 Now we are getting evidence that coaching the woman to push against her instincts may also be harmful.
These results support the ideas of UK obstetrician Constance Beynon, who studied women's natural pushing during birth in the 1950s. She concluded, "... an entirely spontaneous second [pushing] stage is the ideal mode of delivery ..."3
Her theory, supported by this study, is that the early part of the contraction acts to pull the woman's tissues tight, which protects her when she starts to push. The baby can then descend without damage as the woman pushes during the second part of her contraction.
Coached pushing also involves breath-holding (so-called 'purple pushing'), which is very tiring and can increase the chances of tearing. Purple pushing can also reduce the oxygen levels in mother and baby at this critical time.
Note that the mothers in this U.S. study were all lying on a bed, which is not a position that birthing women will naturally adopt. Lying down (or even being propped up) makes birth harder by immobilizing the sacrum, reducing the diameter of the birth outlet, and disallowing gravity to help the baby to come down.
Many doctors are now advocating a cesarean to avoid pelvic floor damage, although this benefit does not seem to persist in the long-term.4 Cesareans carry other risks for mothers and babies, including:
More newborn health problems, higher risk of maternal death and life-threatening problems in subsequent pregnancies, including placenta previa, placental abruption, placenta accreta, unexplained stillbirth, and postpartum hysterectomy for catastrophic bleeding.5
There are many other reasons why cesareans are not the best option.
This study adds more useful information for women who want to give birth normally and also care for their pelvic floor.
References:
1. Schaffer JI, et al. A randomized trial of the effects of coached vs uncoached maternal pushing during the second stage of labor on postpartum pelvic floor structure and function. Am J Obstet Gynecol 2005;192(5):1692-6.
2. Casey BM, et al. Obstetric antecedents for postpartum pelvic floor dysfunction. Am J Obstet Gynecol 2005;192(5):1655-62.
3. Beynon CL. The normal second stage of labour; a plea for reform in its conduct. J Obstet Gynaecol Br Emp 1957;64(6):815-20.
4. McKinnie V, et al. The effect of pregnancy and mode of delivery on the prevalence of urinary and fecal incontinence. Am J Obstet Gynecol 2005;193(2):512-7; discussion 517-8.
5. Buckley SJ. Caesareans- the facts. In: Gentle Birth, Gentle Mothering: The wisdom and science of gentle choices in pregnancy, birth and parenting. (In press) Brisbane: One Moon Press, 2005.www.sarahjbuckley.com
For more about protecting the pelvic floor during birth, see the maternitywise Web site.
Sarah J. Buckley, MD is a writer on pregnancy, birth and parenting.
www.mercola.com/2005/nov/3...aby_out.htm
Related Articles:
Good News for Natural Birth
Eight Ways to Increase the Safety and Comfort of Childbirth
Learn Why Having a Baby Naturally is Best
Helping Hands Connection is sponsored by Ancient Art Midwifery Institute.
We pioneered distance learning for midwives in 1981.
www.ancientartmidwifery.com
www.trustbirth.com
Subscribe to access@ancientartmidwifery.com for AAMI updates and interesting info.
Subscribe to freequizsubscription@ancientartmidwifery.com
www.birthknowledge.com for more free quizzes.
projectbabyblanket.org
childbirthreadingroom@yahoogroups.com
--------------------------------------------------------------------------------
YAHOO! GROUPS LINKS
Visit your group "HelpingHandsConnection" on the web.
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Re: Don't Push Your Baby Out!
Tue, November 22, 2005 - 10:44 PMIn HypnoBirthing we teach the moms to "breathe the baby down" with a "J" breath. It really is such a wonderful way to birth the baby. I have seen births done in this gentle way and it is so peaceful. The babies tend to be more calm when they are born too. -
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Re: Don't Push Your Baby Out!
Thu, December 22, 2005 - 9:20 PMthank you for posting this information. it's very useful for practice, and as always more 'proof' that letting the mother decide when to do what is the wisest way...
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Re: Don't Push Your Baby Out!
Mon, December 15, 2008 - 10:32 PMam i 2 late 2 learn how 2 breath baby out i am 40 weeks and waiting, i waitied 4 the natural urge 2 push with my 1st and when my waters broke she had pooed so it was very strong orders 2 push the baby out as hard a i could, this birth is a homebirth in a birthing pool hopefully and would love 2 know how 2 do the j breath
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Re: Don't Push Your Baby Out!
Sat, April 22, 2006 - 2:06 AM
I totally agree. I found "pushing" to be very counter-productive, myself. With my first one, when I stopped pushing he started moving down right away.
It makes sense. The abdominal muscles have about 1/10 the strength (psi) as the uterus, so when you are using a contrived push you are taking oxygen AWAY from the one muscle that is actually accomplishing all the work, and also activating pelvic floor muscles that need to be relaxed. Counter-productive.
It also fights against the baby's efforts to turn and twist and perform that graceful little seal-dive maneuver that they need to do to go around the pubic bone.
The normal urges to push are shorter, like the study found, and more effective.
Thanks, good topic! Glad they finally did a study on this - now to get more OBs to read it...
:-)
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Re: Don't Push Your Baby Out!
Sun, September 24, 2006 - 10:35 AMThank you. Joanna, my hypnobirthing instructor described it to me as nudging the baby out. She tried to describe it by thinking of a reverse Kegel? Would you agree? I had done the "coached, 10 count pushing" with my first! I'm so excited to try breathe my baby down!!!
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Re: Don't Push Your Baby Out!
Tue, September 26, 2006 - 7:20 PMI am curious how many of these mothers involved in the studies had epidurals and as a result indwelling catheters, which may have a longer effect on the bladder (especially if they were left in while pushing)? The use of epidurals increases the need for coaching with pushing, they just, in most cases, decrease or even diminish completely the urge to push. There is only so much you can do as far as decreasing the rate of the continuous infusion of medication and positioning a birthing woman when they have made the choice to have a medicated birth, which is the choice of the majority of women choosing to birth in a hospital setting. In my experience as an L&D nurse, the use of "laboring down" or letting a woman rest (when she has an epidural) until she feels an urge or increased pressure, usually when the babe has come to at least +2 station, can significantly decrease pushing times. Not all docs are as patient with this process though. Anyhow, as hard as you try it is very difficult to have a truly natural and unintervened upon birth in a hospital, even if you have awesome nurses, doulas, and midwives. -
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Re: Don't Push Your Baby Out!
Thu, October 5, 2006 - 9:20 AMThat's a very good point Ana. I did have an epi, hence the 10 count pushing that was needed. I could still "feel" a bit but, it was a medicated birth.
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Re: Don't Push Your Baby Out!
Tue, July 24, 2007 - 2:05 AMPASSIVE DESCENDING ..love it, it works!! -
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Unsu...
Re: Don't Push Your Baby Out!
Sun, August 24, 2008 - 6:03 AMI have pushed for three of my labours and didn't push for my fourth, what I found interesting was I had absolutely no soreness afterwards!!
No trauma or tears. I loved it too!! It works!!
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Re: Don't Push Your Baby Out!
Sun, July 22, 2007 - 5:53 AMI also recommend William Sears and Marsden Wagner as source material. I've done quite a lot of reading now and seems to be a scientific consensus that woman should not push unless there is a clear natural urge to it. And they should use upright position! Make sure your hospital knows about these issues before giving birth there. There's a plenty of scientific evidence that supports these facts.
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Re: Don't Push Your Baby Out!
Sun, August 24, 2008 - 9:06 PMthe pushing part of the delivery of my baby was so intense and broke almost every capillary in my face and neck...wow. when i saw my face i knew the pushing was too much.
it was tons of work that felt really foreign to my sense of how this process should end. she was coming out on her own to be sure. as i recall, during the labor the bearing down came from the uterus like being compressed from within the belly with every contraction as we neared birth. when the midwife told me to push and got me into a c-shape position i felt it was counter intuitive but just went along with it. i did protest a bit, but then i just pushed and out came my daughter.
i knew then as i do now though that we were doing just fine (my daughter and i) getting her out. plus those internal sensations of bearing down did not feel foreign or rushed.
what a trip birth is.
glad to see the posting of this information. -
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Re: Don't Push Your Baby Out!
Mon, August 25, 2008 - 2:50 PMinteresting info .. the more I read the less and less and less I am feeling trusting of hospitals and "medical" professionals.... guess I have 7 months to figure out what I'm going to do...
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Re: Don't Push Your Baby Out!
Fri, September 19, 2008 - 11:59 PMIs this strictly for a midwife delivery, or will hospitals like Kaiser also allow you to do "non-pushing" techniques? -
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Re: Don't Push Your Baby Out!
Sat, June 13, 2009 - 12:41 AMoh the pushing. yup. after 42 hours of labor, , well natural went out the door at 37 hours decision to get an epidural and, well, pushing is a big deal in a hospital setting, yikes! hope I don't have to go through that again. tears really are lame. seriously, with an epidural, they won't let you get in a natural position to push, you can't always feel when you have a contraction, and it seems like you have no option with not pushing their coached way, because they put you on a clock and its like if you don't do what they say, C word, or V word or F word is looming... go figure... I was planning a homebirth, but sometimes things dont go as planned ! !!!!!!!!!!!!!!!!!!!!
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Re: Don't Push Your Baby Out!
Fri, September 4, 2009 - 2:11 PMI found when I had my son that the urge just came on naturally to start pushing. No one told me when (I had a natural birth at a birth center), when it was time I wanted to push. I pushed when I felt the urge, and I did not tear or need stitches. I did not know any methods for pushing either, I just went by intuition.